Two photos of the St. George Iron Man 2011. We feel it is important to be a part on the community in events that help promote areas of physical fitness. Both Sam and I helped at different aid stations, witnessing these tremendous athletes pushing their fitness to the limits. One athlete I visited with was a diabetic on an insulin pump who has taken charge of his life. He told me three years ago he would not have been able to even compete in such an event but now with modern technology and taking charge of his life his was competing in this Iron Man. The secret was taking charge of his limitations and building on top of those.
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